The keto diet has become wildly popular over the years and for good reason. My husband lost well over 120 pounds within a year and a half of being on keto. He dropped his carb intake to 25 carbs or less a day and stuck with it. He was motivated and he absolutely loved the […]
When we think about milk, we think about fresh milk from a cow or goat or even alternative milk such as almond milk. We don’t typically think of powdered milk, do we? Except if you’re a prepper, that is. Powdered milk is a staple among the prepared because an unopened (or repackaged in a mylar […]
If you’re not dehydrating yet, you should be! Dehydrating is an easy, effective way of preserving food. It’s one of my absolute favorite ways to preserve food. Dehydrating is simple and efficient. Prepare food, place food in dehydrator, turn dehydrator on, walk away for 3-12 hours. That’s it! How long will dehydrated foods last? Dehydrated […]
For the last several years, I’ve been very into herbs and medicinal plants. I’ve been making my own salves, making my own teas and so on. I have found real results when using certain plants for certain medicinal needs. Not all plants are going to provide instant results nor will they provide the same results […]
This is a guest post written by: I’m Andrew Craig– I’m just your average prepper, a nurse, and the guy behind Easy MRE. For several years, I’ve been working towards self-sufficiency to help myself and loved ones become more prepared for these uncertain times. I started Easy MRE to share my interest in prepping, survival […]
When I first started prepping, all I heard was people using mylar bags and 5 gallon buckets to store their food. I had no idea why mylar bags were so cool, didn’t know how oxygen absorbers worked and certainly didn’t understand the concept of storing the mylar bags full of food inside of a 5 […]
While buying “normal” sized foods from your local grocery store is a great idea and highly encouraged for food storage, I would also recommend buying certain items in bulk, breaking it down and storing it for long term for emergency purposes. Certainly continue to buy “normal” sizes of bagged rice, canned beans, canned soups, canned […]
Nature truly provides. People walk past wild edibles everyday without knowing it. The most common wild edible that is abundant in almost every yard is the dandelion. It’s seen as a weed and usually sprayed with weed killer. In fact, the flowers, leaves and roots are edible. Dandelions are also a common source of food […]
Let me first say that I am not a doctor or any type of medical professional. I am simply passing on information that I have read and studied from several resources. I encourage you to do your own research and due diligence before consuming anything different or unusual, especially for a specific purpose such as […]
Let me first say that I am not a doctor or any type of medical professional. I am simply passing on information that I have read and studied from several resources. I encourage you to do your own research and due diligence before consuming anything different or unusual, especially for a specific purpose such as […]